Asian Glazed Chicken Skewers

Asian glazed chicken skewers - with an irresistible asian marinade! Grill and serve them as an appetizer or entree. 250 calories

These Asian glazed chicken skewers have an easy Asian glaze recipe that everyone loves! They make the perfect grilled appetizer or dinner – only 250 calories!

This is a classic example of the phases I go through.

First, I spent a week living in the year 2000. I started rewatching “Felicity” on Netflix, bought a Magic Bullet, and tried to relearn how to French braid my hair. I was just about as cool as I was in high school, which is to say, very.

Then, I decided to buy bamboo skewers. I made kabobs and charred them. I speared strawberries and sliced bananas, for fun, and dipped them in vanilla yogurt. I scratched hard-to-reach places on my back. And now, I’ve made some glorified chicken lollipops.

Still as cool as ever.

ah so sauce


asian marinade for chicken skewers


Without further reflection on my antics, I bring you a recipe. A truly fantastic one, with lots of savory soy and sweet maple flavor. These marinated and glazed skewers are the kind of things that could make a weeknight meal more exciting and fun or would be perfect to serve as an appetizer at a summertime party. 

Plus, they’re red.

Asian Glazed Chicken Skewers

Asian glazed chicken skewers - with an irresistible asian marinade! Grill and serve them as an appetizer or entree. 250 calories

Asian Glazed Chicken Skewers

Makes: 4 Servings

Calories per serving: 250

Fat per serving: 3g

Asian Glazed Chicken Skewers


  • 3 tablespoons plus 2 tablespoons Ah-So sauce
  • 2 tablespoons soy sauce
  • 3 tablespoons brown sugar
  • 2 teaspoons ground ginger
  • 2 garlic cloves, minced
  • 1 pound chicken breast, cut length-wise into 1 ½-inch-wide strips
  • wooden skewers, soaked in water for 20 minutes before using
  • 2 tablespoons maple syrup


  1. In a small bowl, whisk 3 tablespoons of the Ah-So sauce, soy sauce, brown sugar, ginger, garlic, and 1 tablespoon water.
  2. Put the chicken strips in a gallon-sized re-sealable plastic bag. Pour the marinade over the chicken, squeeze as much air out of the bag as possible, and seal it. Turn the bag in your hands a few times to coat all of the chicken strips in marinade. Refrigerate for at least 1 hour and up to 24 hours before grilling.
  3. Make the glaze by whisking the remaining 2 tablespoons of Ah-So sauce and the maple syrup in a small bowl. Set aside.
  4. Preheat your gas grill to medium-high heat. Remove the chicken strips from the marinade, discarding the remaining sauce, and carefully thread one strip of chicken onto a wooden skewer, leaving enough of the wood exposed on one end to allow for you to hold the skewer like a popsicle. Set the prepared strip on a large, rimmed baking sheet while you repeat the threading process with the rest of the chicken.
  5. Grill the skewers for 4 to 5 minutes per side, until the chicken is opaque and cooked through. Once all the skewers are cooked, use a pastry brush to lightly coat each chicken skewer with the Ah-So-Maple glaze. Serve immediately.

Nutrition Information & Notes:

Nutrition Information: Calories 250, Fat 3g, Carb 30g, Fiber 0g, Sugars 28g, Protein 27g


Tell me you go through phases, too?



24 thoughts on “Asian Glazed Chicken Skewers

  1. Diane @ Vintage Zest

    I have to make these ASAP! I always loved the chicken skewers that my family had at parties growing up, and I never understood how they got the chicken to fit perfectly on the skewer (pounding first, duh!).

    This will be perfect for all of the summer barbecues coming up!

    By the way, I love the new redesign that I hadn’t seen until now! You miss a lot when you’re away for 4 weeks. Here’s my posts about the trip, if you wanted to read. :) (

  2. Routhie

    These look great and I also started re-watching Felicity last week. I mostly sat there and wondered what I thought was so great about it until….Ben walked in. le sigh

  3. Cadi

    There’s such a thing as Ah-So sauce?! Where has this been all my life! Must score some pronto, as I love food on sticks.What’s not to love?

    And I most definitely go through phases, Most recently was all things Asian, and I’m feeling a very serious salad series coming on.

    I’ve missed your posts lately, glad to see you back!

  4. Jennifer

    Sooo I totally was watching Felicity and learning to French braid my own hair just a few weeks ago. No joke. In fact, I was watching Felicity while trying to braid. :) Totally normal, haha!

    I’ve never seen/heard of Ah-so sauce before…guess it’s time to hunt some down!

  5. TJ

    Yum! These look amazing. :-) I love the flavor of grilled chicken.
    Hey, I was wondering if there is a particular BBQ Sauce you tend to use most often? After reading about how you like to use BBQ on your salads as an option for dressing, I have tried it and WOW, Scrumptious. :-) I am having a hard time finding a BBQ w/out High Fructose Corn Syrup in it.

  6. Diana

    These look great and I’m afraid I would want to eat ALL of them! I am downsizing to cooking for just two after cooking for seven. What do you do with the leftovers? In your salads for lunch? Freeze? Thank you.

  7. Debra

    What is Ah-So Sauce? I thought in Hawaii we would have every Asian sauce ever produced! Is it like a plum sauce, Hoison sauce, or perhaps char siu? Love that it has maple syrup. Have you ever used Chinese 5 spice? Think it would be a wonderful addition to this recipe. I have an killer guava chicken recipe if you’re interested.

  8. Nicola

    Ohh I hope we can get Ah-So in Australia, what kind of taste is it if we dont?

    Also I go through phases massively, right now I’m in a sporty spice/wear gym clothes whenever i can get away with it type thing. Although I had to get a reality check when I nearly agreed to 7am Sunday yoga, yikes.

  9. Lisa

    Hi Andie! YES I do have phases, so nice to know I am not alone! I have been on a brussel sprout phase- I know- dorky! I never cared for them the way I ate them growing up but now I am soaking them in delicious concoctions before I roast, broil, BBQ, or sear them. I can’t get enough of them (btw- they are a good candidate for your skewers- throw them on the barbie!!) Ina Garten’s recipe for these babies is fantastic! But hey- it’s Ina y’all- what did I expect?

    Right now, I am waiting for the hubs to wake up so I can make your recipe for pumpkin donuts- which I’m sure will be my next phase- how many ways to use that silly pan!
    Thanks for another great recipe- hope you enjoy the weekend and get to spend some time with Mom!

  10. Linda Brovaro

    Oh my god these Chicken Skewers look super delicious. I’ve been obsessing with Asian food lately, and cooking in general, I even play cooking games at :DD but especially I love Asian recipes especially Japanese and dishes with seafood. But these Skewers looks super delicious, Thanks HUGE for the recipe I love Andie Mitchell blog^^


Leave a Reply

Your email address will not be published. Required fields are marked *