Weight Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story.

Counting calories helped this bride-to-be lose 63 pounds: ‘I feel more happy and confident’

Katie Smith is 26, 5’8” tall, and currently weighs 157 pounds. In 2017, after getting engaged, she was determined to look her best for her wedding. Click here to read her weight loss story.