How Ken Brookes Lost 102 Pounds

How Ken Brookes Lost 102 Pounds

Weight Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story:

Ken Brookes Lost 102 Pounds: ‘I Never Want to Go Back to Being Unhealthy’

Ken Brookes is 62, 6 feet tall, and currently weighs 206 pounds. In 2014, after his doctor told him he had to change his diet or face significant health consequences, he was able to make critical changes for a healthier and happier life. Click here to read the story of his weight-loss journey.

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8 thoughts on “How Ken Brookes Lost 102 Pounds

  1. SUsan P

    I love every one of these stories. The people are so motivating. Sometimes I have a lump in my throat reading their stories. Thank you.

    Reply
  2. Veronique L.

    This story is super inspiring. The determination and what he has gone thorough is not a joke. Everyone who wants to loose weight needs motivation and inspiration, as well as a little help from people who has gone through the same process. To get tips and help loosing weight please go here:
    http://bit.ly/2rQb8CD.

    Reply

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