Skinnytaste Slow Cooker Chicken Taco Chili

Skinnytaste Slow Cooker Chicken Taco Chili Recipe - a quick, delicious, and healthy crock pot meal that comes together quick! From Skinnytaste Fast and Slow - 122 calories

Add this to the list of things I would have thought impossible before now: Gina Homolka ever topping her first cookbook. And yet here we are, just two years after The Skinnytaste Cookbook’s release, and bookstore employees everywhere are making shelf space for an impossibly perfect second: Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes.

This is the book to thank for the slow cooker chicken taco chili recipe you see here, but more on that in a second. I’m not done gushing just yet. So, I cracked open the spine on this baby a week ago, just after I’d gotten home from a few weeks of back-to-back trips. Visually, this book is a stunner. Every page is artful, colorful and bright but still authentic and and lived-in. It’s the kind of cookbook that makes you start lists—and rifle through your house for post-its. “I can’t dog-ear these pages, Daniel!!” (What I had to cry-tell him when I couldn’t find any.)

Skinnytaste Slow Cooker Chicken Taco Chili Recipe - a quick, delicious, and healthy crock pot meal that comes together quick! From Skinnytaste Fast and Slow - 122 calories

To put it simply, Skinnytaste Fast and Slow is the perfect cookbook for the modern world. It completely eliminates the excuse we all have: not enough time to cook—and particularly not to cook healthy meals. All 140 recipes can be prepared easily and quickly, either on the stove-top, in the oven, or in the slow cooker. Get it? Fast and slow? Smart.

The first recipe to hit my kitchen:

Slow Cooker Chicken Taco Chili

It’s warm, rich, and lively with flavors like cumin, chili powder, sweet paprika, and a hint of oregano. And that’s not thanks to a taco seasoning packet; Gina provides a quick recipe for homemade taco seasoning that makes use of ingredients you have in your spice cabinet. I love that. I’ve been known to buy the packets a time or twenty, and this seasoning has all the flavor and none of the iffy ingredients.

Skinnytaste Slow Cooker Chicken Taco Chili Recipe - a quick, delicious, and healthy crock pot meal that comes together quick! From Skinnytaste Fast and Slow - 122 calories

The chili is thick—the only way to make chili if you ask me. It’s packed with shredded chicken (thank you slow cooker), sweet corn, creamy black and kidney beans, chunky tomatoes, spicy green chiles, and fresh cilantro.

Set all of it in your slow cooker—no pre-cooking necessary—and let it simmer away all day long, then ladle it into a bowl, grate sharp cheddar on top, and you’ve pretty much nailed chili.

Skinnytaste Slow Cooker Chicken Taco Chili Recipe - a quick, delicious, and healthy crock pot meal that comes together quick! From Skinnytaste Fast and Slow - 122 calories

Friends, I encourage you to get this cookbook—out today! Every recipe is light, delicious, and QUICK. I couldn’t have imagined Gina making a cookbook as good as her first, but she did. She’s an inspiration to us all, and an amazing friend. This is a cookbook that I will have forever.

Order Skinnytaste Fast and Slow on Amazon
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Skinnytaste Slow Cooker Chicken Taco Chili

Makes: Serves 10

Calories per serving: 122

Fat per serving: 3g

Skinnytaste Slow Cooker Chicken Taco Chili

Ingredients

    Taco Seasoning:
  • 1 ½ tablespoons ground cumin
  • 1 ½ tablespoons chili powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon dried oregano
  • ½ teaspoon sweet paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon fresh ground black pepper
  • Chili:
  • 8-ounce can tomato sauce
  • 15-ounce can black beans, rinsed and drained
  • 15-ounce can kidney beans, rinsed and drained
  • 10-ounce package frozen corn kernels
  • 2 10-ounce cans diced tomatoes with chiles
  • 4-ounce can chopped green chiles
  • 1 small onion, chopped
  • 3 large boneless, skinless chicken breasts (8 ounces each)
  • ¼ cup chopped fresh cilantro, for serving

Instructions

  1. For the taco seasoning, in a small bowl, combine the cumin, chili powder, garlic powder, onion powder, oregano, paprika, salt, and pepper.
  2. For the chili, in a 5- or 6-quart slow cooker, combine the tomato sauce, beans, corn, tomatoes, green chiles, onion, and taco seasoning. Stir well. Nestle the chicken on top and cover.
  3. Cook on high for 6 hours or low for 10 hours. About 30 minutes before it’s done, remove the chicken and shred. Return the chicken to the slow cooker and stir well.
  4. To serve, scoop the chili into individual serving bowls and top with the cilantro.

Nutrition Information & Notes:

Nutrition Information for 1 Serving (about 1 cup) Calories 122, Fat 3g, Sat Fat 0.5g, Fiber 8.5g, Protein 21g, Sugars 6g, Sodium 729mg

http://www.andiemitchell.com/skinnytaste-slow-cooker-chicken-taco-chili-recipe/

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7 thoughts on “Skinnytaste Slow Cooker Chicken Taco Chili

  1. Sabrina B

    love the “non-packet” seasoning ingredients and jalapeno garnish! With the slow cooked shredded chicken, love the flavors and wonder how it would taste with whole chicken, albeit a little higher calorie count?

    Reply
  2. Pina

    Andi, this looks so so so good! I received my book and just decide this will be the first thing I will make, after reading your great review! You and Gina are amazing Thank you both for all you do! Have a great day :)

    Reply
  3. Pingback: Friday Favorites | A Tasty Life

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