This post is sponsored by Vida.
There are so many wonderful things to enjoy about the last six weeks of the year: Thanksgiving, shopping for gifts, holiday parties, Christmas, and New Year’s Eve. I love seeing Christmas decorations and lights and interacting with everyone who has the holiday spirit. Like most people, it’s my favorite time of the year. But, also like most people, it’s the time of year when I am most likely to falter on my health goals. I strongly believe that it is perfectly fine to indulge on holidays and at parties. But too often it becomes a six-week-long binge where we delude ourselves into thinking we can just hit the reset button on January 1. If that is a problem that you can relate to, you might benefit from the Vida app and their Thrive Through the Holidays program.
I wrote about Vida earlier this year. It’s an app that pairs you one-on-one with a personal health coach. They are available 24/7 to take questions and check-in with you about your progress and health goals. Vida is currently offering a special 90-day “Thrive Through the Holidays” program featuring personalized coaching with guidance on stress, nutrition, and exercise. The program will include a customized holiday health and nutrition plan by a Vida coach and access to free Daily Burn exercise videos. The cost: $139.
If you purchase the 90-day program, you will be automatically entered to win an Apple Watch. Earn another entry into the raffle by sharing the post on social media.
Here are the steps to enter the raffle:
1. Purchase the 90 day program by visiting: www.vida.com/deals/dailyburn
3. The Apple Watch winner will be announced Monday 12/12/16!
Check out the Thrive Through the Holidays program here!