Ten years ago, I lost 135 pounds naturally. I know—totally nuts. The full story is life-long and detailed in my New York Times bestselling memoir, It Was Me All Along, which you can find in bookstores nationwide or on Amazon, Barnes & Noble, TARGET, and Indiebound! For a briefer version of my journey, though, read my weight loss story here.
Watch my TEDx Talk on weight loss
Putting My Mom on a Diet: Part 1, here is the plan I designed for her, and here are her weekly updates: week 1, week 2, week 3, week 4, week 5, week 6, week 7, week 8, week 9, week 10, week 11, week 12, week 13, week 14, week 15, week 16, week 17, week 18, week 19, 1 month eating on her own, 1 year later.