Grilled Lamb Burgers
Course: Main Course
Cuisine: greek
Keyword: burger recipe, lamb recipes
Servings: 4
Calories: 357kcal
Lamb Burgers
- 1 lb Superior Farms ground lamb
- 2 garlic cloves, minced
- 3 tbsp finely chopped fresh parsley
- 2 tsp grated lemon zest
- 1 ¼ tsp dried oregano
- 3/4 tsp ground cumin
- 3/4 tsp ground coriander
- 3/4 tsp salt
- 1/4 tsp black pepper
Tomato Salsa
- 1 ½ cups grape tomatoes, cut into quarters
- 3 tbsp minced onion
- 1 garlic clove, minced
- 3 tbsp finely chopped fresh parsley
- Juice of 1 lemon
- 1/2 tsp salt
- Pinch black pepper
Yogurt Sauce
- 1 cup plain nonfat Greek yogurt
- 2 tsp grated lemon zest
- 2 tbsp finely chopped fresh parsley
- 1/2 tsp garlic powder
- Pinch salt
- Pinch black pepper
In a large bowl, mix all burger ingredients with your hands. Form the mixture into 4 patties. Heat the burners on your gas grill to medium high flames. Once hot ( after about 10 minutes), grill the patties for 5-7 minutes per side.
In a large bowl, mix all tomato salsa ingredients. Cover and let sit while you make the burgers (refrigerate if it will be sitting for longer than 1 hour).
In a medium bowl, mix all yogurt sauce ingredients. Cover and refrigerate until ready to serve.
Assemble burgers on lettuce wraps or buns. Spread yogurt sauce on lamb burgers and top with tomato salsa. Serve.
Calories: 357kcal | Carbohydrates: 8g | Protein: 26g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 86mg | Sodium: 846mg | Potassium: 188mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1172IU | Vitamin C: 22mg | Calcium: 104mg | Iron: 3mg