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Tomorroats (Overnight Oatmeal)

Dry rolled oats are soaked overnight in a mixture of yogurt and milk or water. By morning, the oats have absorbed most of the liquid, leaving you with a bowl of creamy, doughy oatmeal. All the taste, all the volume, none of the hassle.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: easy breakfast recipes, oatmeal recipes, overnight oatmeal, overnight oats
Servings: 1 serving
Calories: 200kcal

Ingredients

  • ½ cup dry old fashioned rolled oats
  • .5 c plain nonfat yogurt
  • .25 c water or milk

Instructions

  • In a small bowl, combine all ingredients. Cover and refrigerate overnight. In the morning, stir and serve with your favorite toppings- fruit, nuts, peanut butter, honey, etc.

Nutrition

Calories: 200kcal | Carbohydrates: 37g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 100mg | Potassium: 459mg | Fiber: 5g | Sugar: 10g | Vitamin C: 1.1mg | Calcium: 265mg | Iron: 1.7mg