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Orange Mango Turmeric Smoothie Bowl

Let me tell you one way to beat the winter blues—make a smoothie bowl that tastes like a tropical vacation. This orange mango turmeric smoothie bowl fits the bill. With fresh-squeezed orange juice, mango, banana, avocado, and almond milk, it'll give you major island in the sun vibes.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: easy smoothie bowl, mango smoothie bowl, orange mango turmeric smoothie bowl, orange smoothie bowl
Servings: 1 Smoothie Bowl
Calories: 377kcal



  • ¾ cup chopped mango
  • ½ medium banana sliced and frozen
  • ½ cup unsweetened almond milk
  • ¼ avocado
  • Juice of 1 orange
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground turmeric
  • Pinch ground nutmeg
  • ¾ cup ice 6 large ice cubes


  • ¼ cup raspberries
  • ¼ cup chopped mango
  • 1 teaspoon chia seeds
  • 2 tablespoons unsweetened coconut flakes


  • Blend all smoothie ingredients (mango through ice).
  • Pour into a bowl and top with raspberries, chopped mango, chia seeds, and coconut flakes.


Nutrition Information for Smoothie WITHOUT Toppings: Calories 292, Fat 8.8g, Sat Fat 1.1g, Carb 56.6g, Fiber 9.4g, Sugars 31.8g, Protein 3.5g


Calories: 377kcal | Carbohydrates: 63.5g | Protein: 5.3g | Fat: 15g | Saturated Fat: 5.6g | Fiber: 14.4g | Sugar: 32.3g