All you need to make the best and easiest veggie sandwich is whole grain bread, hummus, avocado, and any fresh veggies you like. The result is a nutrient-packed, filling, and healthy sandwich that just so happens to be very pretty, too. (387 calories or 8 Weight Watchers Freestyle points).
Slice the cucumber and tomato thinly. Slice the bell pepper into thin strips. Using a box grater, grate the carrot.
Cut the avocado in half and remove the pit. Using a spoon, scoop the flesh into a bowl and mash with a fork to a chunky texture. Add a pinch of salt and pepper and stir.
Toast your bread and spread the mashed avocado on 2 slices. Spread the hummus on the remaining 2 slices (2 tablespoons on each). On the hummus-covered slices, layer with equal amounts of lettuce, cucumber, tomato, bell pepper, carrot, pickles, and sprouts. Top with the avocado slices. Cut the sandwiches in half and serve.