Creamy Chicken Salad Dip with Walnuts and Medjool Dates
You are going to love this decadent chicken dip recipe!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Appetizer
Cuisine: American
Keyword: chicken dip recipe, quick dip recipe, walnut and date recipe
Servings: 12 servings (2 tablespoons per serving)
Calories: 104kcal
- 10 ounce can chicken breast in water
- 2 scallions white and light green parts, finely chopped
- ½ cup walnuts toasted and finely chopped
- 4 Natural Delights Medjool dates pitted and finely chopped http://www.naturaldelights.com/products/conventional
- ¼ cup mayonnaise
- ¼ cup nonfat plain Greek yogurt
- 1 ½ teaspoons soy sauce
- ¼ teaspoon freshly ground black pepper
Calories: 104kcal | Carbohydrates: 6.6g | Protein: 4.9g | Fat: 7g | Saturated Fat: 0.8g | Cholesterol: 14mg | Sodium: 188mg | Potassium: 119mg | Fiber: 1g | Sugar: 5.4g | Vitamin A: 75IU | Vitamin C: 0.4mg | Calcium: 20mg | Iron: 0.6mg