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5 from 1 vote

Sesame Salmon Burgers with Dill Yogurt Sauce

Next time you're in the mood for a burger, try these super flavorful salmon burgers with fresh dill sauce!
Servings: 2 Servings
Calories: 366kcal
Author: Andie Mitchell

Ingredients

  • ½ pound salmon salmon skin removed
  • ⅓ cup packed fresh parsley finely chopped
  • ¼ cup panko bread crumbs
  • 1- inch piece fresh ginger finely chopped (1 tablespoon)
  • 1 garlic clove minced
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon soy sauce
  • 2 tablespoons sesame seeds toasted
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 2 teaspoons extra-virgin olive oil
  • ¼ cup nonfat Greek yogurt
  • 1 tablespoon finely chopped fresh dill

Instructions

  • In a small bowl, stir together the Greek yogurt, dill, the remaining half of the minced garlic, and remaining 1 tablespoon of lemon juice. Cover and refrigerate until ready to serve.
  • Finely chop the salmon. In a large bowl, combine the salmon, parsley, panko, ginger, half of the minced garlic, 1 tablespoon of the lemon juice, soy sauce, sesame seeds, salt, and pepper, and mix well. Form into two patties.
  • In a large nonstick skillet, heat the olive oil over medium-high heat. Add the salmon burgers and cook until pink and opaque throughout, 3 to 4 minutes per side.
  • Top each burger with 2 tablespoon of dill sauce and serve.

Notes

Nutrition Information: Calories 366, Fat 19g, Carb 18g, Fiber 3g, Sugars 3g, Protein 29g

Nutrition

Serving: 1g | Calories: 366kcal | Fat: 19g