Weight Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story.
Kelly Nocero Lost 100 Pounds: ‘Once I Made Up My Mind to Lose the Weight, There Was No Stopping Me’
“In my mid-30s, I began to gain weight. I would diet and start losing weight, but then I would always gain it all back and then some. Slowly as I got older, it seemed like everything I ate made me gain weight.
I can remember the exact moment that served as a turning point for me. I was in Myrtle Beach, S.C., on vacation in July 2014 with my sister and her family. I put on my bathing suit and looked and felt like a whale. I was at my heaviest, and I was embarrassed for allowing myself to gain so much.” [Click here to continue reading]
Wow, what an amazing woman! I love the simple approach that she took to lose the weight; counting calories and exercising!! And she looks fabulous!! I needed to hear this today; I tend to make weightloss way more complicated than it needs to be, and then i end up giving up. Thank you for sharing such an inspiring story!
THANK YOU!~ I am the BEFORE picture of Kelly right now. I needed this inspiration and push. Loved your book, Andie!
losing weight could be tough. You should calorie intake, cardio training, lower insuline etc.You should stick well disciplined and organized diet programme. You can find many good programme on internetr or find a god personal trainer. İ used this one before i go beach :)
http://bit.ly/2pKqNlP i advice you to try.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Your article helped me a lot, is there any more related content? Thanks!