How Toby Reed Lost 95 Pounds

How Toby Reed Lost 95 Pounds: "I Couldn’t Let My Newborn Son Down, So I Had to Figure Out How to Change"

Weight-Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story:

Toby Reed is 36 and 6 feet tall, and he currently weighs 185 pounds. In 2010, after seeing the tragic deaths of his immediate family caused partly by obesity, he was determined to forge a healthier path for the sake of his newborn son. This is the story of his weight-loss journey. [Continue reading…]

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8 thoughts on “How Toby Reed Lost 95 Pounds”

  1. P. Robert

    That is great man, I love to see people change their life. Not only that you are healthier, but also the confidence and quality of life is improved. Keep up the good work !!

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  2. Dami

    Well for me, cardio has really helped me a lot in my weight loss journey and keeping off the scale too. I think the most important secret to losing weight is to eat healthily. By controlling out diet like eating less sugar and carbs and eating more protein goes a long way in helping us to lose weight the right way. I’ve been following this diet for a week now and I’ve lost close to 3lbs.

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  3. 38-0-0-ligue1

    Toby’s story stands out because it doesn’t oversell the dramatic number — the real takeaway is the community aspect and the sustainability of the process. That’s the part most transformation pieces skip. Thank you for the honest framing.

    Reply ↓

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