This is my essential, everyday side salad—the side that goes with absolutely everything—and a mainstay on my dinner table (125 calories or 1 WW point). It’s so simple that it almost doesn’t merit a recipe, but that’s never stopped me before, so: The base is made strictly with fresh veggies—a crispy, crunchy, cool mix of iceberg lettuce, cucumber, tomato, grated carrot, red onion, and a small batch of zesty balsamic vinaigrette, leaving you plenty of room for variations.
You can double the recipe, cut it in half, make it more of a meal by adding chicken, steak, fish, or beans, or dress it up with croutons, cheese, and nuts. You can swap out the dressing for whatever you prefer. You can even make it a day ahead. In short, you can’t screw it up!
The balsamic vinaigrette recipe makes a small batch—1/4 cup—enough to dress the whole salad. If you’d rather serve the dressing on the side, I’d suggest doubling or tripling the vinaigrette recipe (maintaining this ratio: 1 part balsamic vinegar to 2 parts olive oil) to allow each person to have a 2-tablespoon serving.
Enjoy!
Everyday Side Salad with Balsamic Vinaigrette
Ingredients
Balsamic Vinaigrette
- 2 tbsp balsamic vinegar
- 3 tbsp extra virgin olive oil
- .125 tsp salt
- .125 tsp freshly ground black pepper
Salad
- 4 cups shredded iceberg lettuce ,
- .5 medium sliced1 roma tomato chopped
- 1 carrot medium
- .25 medium red onion grated
- 1 cucumber thinly sliced
Instructions
- In a small bowl, whisk the vinegar (start with 1 ½ tablespoons vinegar and add more—up to another 1/2 tablespoon) if desired), oil, salt, and pepper. Set aside.
- In a large bowl, toss all the veggies. Cover and refrigerate if not serving right away. When you’re ready to serve, toss the veggies gently with the vinaigrette.
Notes
30 calories, 0g fat, 0g sat fat, 0mg cholesterol, 24mg sodium, 7g carbs, 4g sugar, 2g fiber, 1g protein
nice recipe
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The recipe is great!
Great recipe!
very yummy recipe!
I will definitely try this tomorrow! Thanks
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This salad is perfect, I made this recipe and loved it.
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This salad looks so fresh and simple, exactly the kind of recipe I like to keep on hand for busy days. The balsamic vinaigrette sounds like the perfect balance of tangy and light. I also love that it can go with almost any main dish. Definitely adding this to my weekly rotation—thank you for sharing!
This side salad sounds delightfully fresh and versatile! I love how it combines crisp iceberg lettuce with colorful veggies like cucumber, tomato, carrot, and red onion—perfect for adding crunch and flavor. The small batch of zesty balsamic vinaigrette ties it all together while keeping it light at just 125 calories. It’s definitely a go-to for everyday meals!
There is nothing better than a fresh side salad when you need to eat something light yet full of flavor. That balsamic vinaigrette is the ideal addition- tangy, simple and something that accompanies virtually any meal. Its layout is easy to navigate and find a specific item and those shortcut keys to jump or print are a lot of help. It is as though the type of standby dish that you would find yourself eating all through the week without being bored of it.
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I love how versatile this side salad is! The idea of adding different proteins like chicken or beans is fantastic.
I love how versatile this side salad is! The idea of customizing it with different proteins and toppings is brilliant. It’s a great way to keep things interesting and accommodate everyone’s preferences at the table. I appreciate the tip about adjusting the vinaigrette quantity for individual servings—definitely trying that next time!
This salad looks so fresh and simple! I love a good balsamic vinaigrette — makes any side salad feel special.
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Incredibly versatile nature! The addition of protein, whether in a form of chicken or legumes, is a great idea.
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The perfect everyday side salad.
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