
Weight Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story.
From Obesity to Bodybuilding: How Javier Hernandez Lost 145 Pounds
Javier Hernandez is 32, five-foot-five, and currently weighs 180 pounds. In 2011, after the tragic death of his brother and the grief that followed, he realized he wanted a better life for himself. Click here to read the story of his weight-loss journey.

Love how he used what happened in his life to turn things around!
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
Javier Hernandez, Thank you for being an inspiration!!These are really fantastic way to reduce weight loss.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.