Break out your cast iron skillet and make these delicious pan seared lamb loin chops with beautiful crusts and juicy centers. Deglaze the pan with dry red wine and whisk together a quick red wine pan sauce with aromatics like garlic and shallot and fragrant, piney rosemary and thyme. To finish, serve the dish with a handful of rich and fruity kalamata olives.

This post is sponsored by Superior Farms American Lamb.
I have a dozen or so classic recipes I make for each season, year after year. But I try to balance those old favorites with new ones, because what’s the fun in making the same things over and over? One way I do it is by swapping in new ingredients. This season, instead of making beef for all of our big winter dinners, I’ve begun to love cooking with lamb (I made Greek lamb meatballs last night!). I love the cozy simplicity of these seared lamb loin chops with red wine and rosemary. They’re quick enough for a weeknight and yet special enough to serve friends.
If you aren’t used to cooking lamb, I promise it isn’t difficult at all. In fact, it’s not much different than cooking beef, but the flavor is really something special. I particularly like lamb loin chops, which I used in this recipe, because they’re easy to find in most grocery stores or butcher shops and easy to prepare, while still being tender and delicious. Plus, lamb is a delicious and nutritious alternative to chicken and beef. It’s a lean, red meat with nearly five times the essential omega-3 fatty acids and alpha linoleic acid of a serving of beef.

For this recipe, I give the chops a simple seasoning of salt and pepper to add a bit of flavor without masking the taste of the lamb itself. Then, I sear them in a heavy cast iron pan for about 4 minutes per side—just enough time to create a beautiful crust while keeping the centers of our chops juicy. Because the cooking time is so short, it’s important to get the cast iron screaming hot before adding the chops.
And to complement the sweet and mild flavor of the lamb, a little red wine adds richness and depth. I deglaze the pan and whisk together a quick red wine pan sauce with aromatics like garlic and shallot and fragrant, piney rosemary and thyme. For sauces like this, I always use a dry red wine like Pinot Noir, Cabernet Sauvignon, or Merlot. A good rule of thumb when choosing a wine to cook with: if you wouldn’t drink it, don’t cook with it :) To finish, I like to serve the dish with a handful of rich and fruity kalamata olives.


The lamb loin chops that I used here are produced by Superior Farms American Lamb, the leading purveyor of ranch to table American lamb. They partner with family farmers and ranchers across the U.S. who raise their lamb naturally, kindly, and sustainably. I always respect and appreciate brands that dedicate themselves to the well-being and care of their animals and Superior Farms believes good things come from putting the flock first.

If you are looking for something new for your regular dinner rotation, or looking for the perfect recipe for guests this winter, give lamb a try. It’s a delicious and versatile red meat that can be served on more than just special occasions!
Lamb Chops with Red Wine and Rosemary
Ingredients
- 8 lamb loin chops each about 1-inch-thick
- 1 tsp salt
- ¼ tsp black pepper
- 2 tbsp olive oil
- 3 garlic cloves minced
- 1 shallot finely chopped
- ¼ cup dry red wine (I like Pinot Noir, Cabernet Sauvignon, or Merlot)
- ¼ cup chicken broth
- 1 tbsp fresh rosemary leaves
- 1 tbsp fresh thyme leaves
- 1 tsp butter
- kalamata olives pitted, optional
Instructions
- Season the lamb chops all over with salt and pepper.
- Place a foil-lined baking sheet in the oven and preheat the oven to 200°F (the pan will preheat as well).
- In a large cast iron skillet, heat 1 tablespoon olive oil over high heat until very hot. Add half of the lamb chops and cook until a well-browned crust forms, 4 minutes per side. Transfer the cooked chops to the baking sheet and keep them warm in the oven. Add the remaining tablespoon olive oil and cook the remaining chops (4 minutes per side); transfer to the oven with the rest of the chops to keep warm while you make the sauce.
- Lower the heat under your cast iron skillet to medium-high; add the garlic and shallot and cook, stirring constantly for 1 minute. Add the wine, chicken broth, rosemary and thyme; bring to a boil, stirring and scraping up the crispy bits on the bottom of the pan, and then simmer until the liquid is reduced by half, about 5 minutes. Remove from heat and whisk in the butter.
- Remove the chops from the oven, transfer to a platter, and pour sauce over them. Serve immediately, with kalamata olives, if desired.


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Ooh, this lamb chop recipe looks amazing! That red wine and rosemary sauce sounds so good. Definitely gonna try this out for dinner soon!
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This sounds absolutely incredible! I love the idea of using a cast iron skillet for those perfect crusts on the lamb chops. And deglazing with red wine for a quick sauce with rosemary and thyme, plus kalamata olives, sounds like a truly gourmet yet approachable meal. Can’t wait to try this!
This sounds absolutely incredible! I love the idea of pan-searing lamb chops in a cast iron skillet for that perfect crust. And deglazing with red wine for a quick sauce featuring rosemary, thyme, garlic, and shallot sounds so flavorful. The addition of kalamata olives is a brilliant touch!
This sounds absolutely incredible! I love the idea of using a cast iron skillet for those perfect pan-seared lamb chops with a beautiful crust. And that red wine pan sauce with garlic, shallot, and rosemary sounds like the ultimate flavor booster. Can’t wait to try adding kalamata olives too!
This sounds amazing! I love the idea of using a cast iron skillet for those beautiful crusts. The quick red wine pan sauce with garlic, shallot, rosemary and thyme sounds incredibly flavorful, and the kalamata olives are such a great finishing touch. Can’t wait to try this recipe for juicy lamb chops!
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This sounds absolutely divine! I love the idea of getting those beautiful crusts on the lamb chops in a cast iron skillet. And that quick red wine pan sauce with garlic, shallot, and rosemary sounds like it’ll be incredibly flavorful. Finishing with kalamata olives is a brilliant touch!
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This recipe sounds absolutely incredible! I love how simple the seasoning is so the flavor of the lamb really shines, and the red wine sauce with rosemary and thyme makes it feel so elegant. The tip about keeping the cast iron super hot is really helpful too. Definitely adding this to my winter dinner list—it looks both comforting and impressive enough for guests!
This sounds absolutely delicious! I love the focus on achieving perfect crusts using a cast iron skillet. The quick red wine pan sauce with garlic, shallot, and fragrant rosemary sounds amazing. Finishing with those rich kalamata olives is such a brilliant touch. Definitely trying this soon!
If you aren’t used to cooking lamb, I promise it isn’t difficult at all. In fact, it’s not much different than cooking beef, but the flavor is really something special. I particularly like lamb loin chops
This recipe looks incredible! I love how simple the seasoning is while letting the lamb shine, and that red wine pan sauce with rosemary sounds perfect for a cozy winter dinner. Definitely adding this to my weeknight rotation.
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This sounds absolutely delicious! I love the idea of using a cast iron skillet for those beautiful crusts and juicy centers. The quick red wine pan sauce with rosemary and thyme sounds amazing, and adding kalamata olives at the end is such a great touch. Can’t wait to try this recipe!
This lamb chop recipe sounds amazing! I love the cast iron for that perfect crust, and the quick red wine pan sauce with garlic, shallot, rosemary, and thyme sounds incredibly flavorful. The kalamata olives are a brilliant touch to finish. Can’t wait to try these juicy chops!!!!
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This recipe looks absolutely delicious! I love how the simple seasoning lets the flavor of the lamb really shine, and that red wine rosemary pan sauce sounds perfect for a cozy winter dinner. I’m definitely adding this one to my weeknight lineup!
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hey partner with family farmers and ranchers across the U.S. who raise their lamb naturally, kindly, and sustainably. I always respect and appreciate brands that dedicate themselves to the well-being and care of their animals and Superior Farms believes good things come from putting the flock first.
What are the key steps to creating a red wine pan sauce, and how do the chosen aromatics enhance the overall flavor of the dish?
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This recipe makes lamb feel so approachable, and the red wine–rosemary pan sauce sounds perfect for a cozy night in. When I’m not experimenting in the kitchen, I like unwinding with little brain snacks like “Train your vocabulary with 1,500 words across 300 free puzzles” or some chill daily chess puzzles to keep my mind sharp. And on days when dinner goes wrong, a quick casual stress buster in a smash-objects browser game is oddly therapeutic before I try the recipe again.
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This method is fantastic, I really like it. Cooking mutton has become easy. Thank you for sharing.
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This lamb chop recipe sounds super yummy, and I can’t wait to ask my mom to cook it for our family dinner!
The red wine and rosemary sauce must be the secret to making the lamb chops taste so amazing!
This method is great, I really like it. Cooking mutton has become easy. Thank you for sharing.
This recipe sounds amazing! I love how you use red wine and rosemary to create a flavorful pan sauce. The addition of kalamata olives at the end is a great touch for extra richness.
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As a hobby chef, this post has me inspired to fire up my cast iron! I love how approachable you’ve made lamb. It’s often intimidating for home cooks, but your tips on searing, seasoning, and creating that quick red wine pan sauce make it feel completely doable. I especially appreciate the emphasis on getting the pan screaming hot and the simple salt-and-pepper seasoning to let the lamb shine.
The addition of rosemary, thyme, and kalamata olives sounds like a perfect balance of earthy and bright flavors. I also really like that you highlighted the quality of Superior Farms lamb and their sustainable practices, knowing where your meat comes from makes cooking even more enjoyable. Definitely adding this to my winter weeknight rotation and can’t wait to impress friends with a pan-seared lamb dinner!
As a hobby chef, this post has me inspired to fire up my cast iron! I love how approachable you’ve made lamb. It’s often intimidating for home cooks, but your tips on searing, seasoning, and creating that quick red wine pan sauce make it feel completely doable. I especially appreciate the emphasis on getting the pan screaming hot and the simple salt-and-pepper seasoning to let the lamb shine.
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This recipe looks absolutely divine! I love the combination of red wine and rosemary with lamb. Definitely saving this for my next dinner party. Thanks for sharing!
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These lamb chops look absolutely divine! The reduction of red wine and rosemary sounds like such a comforting flavor profile.
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